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Alex is originally from St. John’s, NL and studied kinesiology at Memorial University of Newfoundland while working full-time as a personal trainer and movement specialist. Upon completion of his degree in May 2017, he obtained certification in the functional movement screen, which is a tool used to identify compensatory movement, indicative of increased injury risk and inefficient patterns.
Alex volunteered at a physiotherapy clinic in St. John’s and worked with personal training clients on a private basis. Alex has experience working with clients of all ages and fitness levels, and is now working exclusively with motor vehicle accident and return-to-work patients.
In his spare time, Alex enjoys going to the gym and attending CrossFit classes, playing guitar, watching stand-up comedy, and exploring and getting to know his new hometown of Halifax.