Available at multiple locations
(Inside GoodLife Fitness)
650 Portland StreetDartmouth,Nova ScotiaB2W 6A3
26 Thomas Raddall DriveHalifax,Nova ScotiaB3S 0E2
724 King Street PlazaBridgewater,Nova ScotiaB4V 1B4
Amanda graduated from the Kinesiology program at St. Francis Xavier University and the Applied Human Nutrition Integrated Dietetics Program at Mount Saint Vincent University. She is currently the clinic business lead in addition to practicing nutrition, kinesiology and case management.
A native of Fredericton, NB, Amanda is bilingual and has vast experience working with a variety of individuals with injuries and health conditions. Amanda provides one-on-one nutrition counseling for weight management, disease prevention, and optimal health and performance to clients ranging from busy professionals to stay-at-home parents, students to retirees.
Amanda is a certified personal trainer through the Canadian Society for Exercise Physiology and the Certified Professional Trainers Network. Amanda has taken continuing education courses in sport injury management, advanced athletic taping, K-taping, and Level 1-ISAK Anthropometry. She has training in the WorkWell Systems functional capacity evaluation, functional job analysis, and pre-work screening. Amanda is a member of the Nova Scotia Dietetic Association and Dietitians of Canada.
Amanda has been working within the health and wellness field over the past 10 years. Throughout her career, she has worked with individuals, workplaces, and athletes to improve their fitness and nutrition practices. She has a passion for health and wellness and loves to help others achieve their goals. The science of nutrition is complex, however eating shouldn't have to be. From weight loss, improving nutrition intake, regulating blood sugars, or improving sport performance, Amanda's approach to fitness and nutrition is goal based, individualized, and realistic.