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Andrea Hori

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Andrea graduated from the University of Guelph-Humber with a Honours Bachelor of Applied Science degree in Kinesiology in 2019. Previous to that, she studied and received her Honours Advanced Diploma in Fitness and Lifestyle Management in 2012 from George Brown College and went on to practice personal training for three years before returning to university to complete her Kinesiology degree in 2015.

Andrea has been certified as a Personal Trainer with the Canadian Society of Exercise Physiology since 2012 and is newly a Registered Kinesiologist with the College of Kinesiologists of Ontario since 2020. Andrea is always actively seeking continuing education and certification opportunities to expand her knowledge base and expertise within the health and wellness industry. She has plans to complete her Active Release Techniques certification as well as a course in Kinesiology taping in the near future.

Andrea utilizes her passion for marathon running and her love for the science behind movement to help guide her practice of Kinesiology to ensure all her clients/patients understand what it takes to prevent injury occurrence, improve and optimize their mobility, whilst keeping their minds and bodies resilient in the process.

Outside of her Kinesiology practice, Andrea enjoys long distance running, weight training, skiing, yoga, biking, hiking and cottaging. She is truly “a Kin on the run” and anything to stay fit, healthy and moving, Andrea stands behind with uplifting energy, empowering passion and fortified discipline!

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