Jamie has a passion to help every client navigate through pain and difficulty.  She believes that pain is a part of life that does not have to define you or dictate your future.  She enjoys listening to the fabric of events that brought you to where you are today, as well as being part of your transformative journey.  As a counselor her goal is not just to help you to move away from pain, but moreover, to help you move towards living life.  

Jamie is a Registered Clinical Counsellor who works with a wide range of clients and concerns.  Her areas of focus include anxiety and depression, trauma, abuse, substance abuse, relationships as well as Borderline Personality Disorder and Bi-polar.  She is formally trained in CBT, DBT, EMDR, Trauma informed therapy as well as addictions.  Every session with Jamie not only infuses evidence based approaches but it is also facilitated with compassion and care so that you feel safe exploring your struggles and moving onwards to achieving your goals.   

In her life outside of work, Jamie is a wife, a mom and a fur mom.  She enjoys playing tennis, hiking and a good Netflix binge.