Jo graduated from UBC’s Kinesiology program with a minor in Nutritional Sciences. During her time there, she specialized in high performance strength, conditioning, and sports injury rehabilitation. She has worked with high-performance individuals, including Canadian beach volleyball champions and professional mixed martial arts athletes.

As a kinesiologist, Jo strives to help clients reconnect with their bodies and build trust in their movement abilities. Her practice focuses on developing functional movement skills in order to guide clients back to peak performance in sport and life. She enjoys working with motivated individuals from all walks of life and believes that everyone is an athlete, with the right attitude.

Jo enjoys spending her free time powerlifting, playing rugby, and hiking. She grew up playing soccer and competing in MMA, which fostered a love for physical activity.  You can often find her exploring Vancouver with her dog, Luna.