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Nico Calara

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As a human movement specialist, my role is to prescribe individually tailored exercise programs to clients who have sustained neuromuscular injuries, motor vehicle accident-related injuries, workplace injuries, athletic injuries, and chronic health conditions. My goal is to provide quality guidance to help my clients return to, and eventually surpass pre-injury status. I also strive to influence and educate my clients in developing healthy behavioral patterns that will benefit their long-term health.

Aside from active rehabilitation, I am interested in workplace ergonomics, strength and conditioning, and human nutrition. In my downtime, I enjoy going for hikes, playing basketball and watching sports.