Image
Are thoughts, emotions and behaviours negatively affecting your life?
You are not alone. Lifemark mental health professionals are here to help.
Contact usReceive the one-on-one care you require in an unbiased, non-judgmental environment to explore your mental health concerns and learn effective ways to cope and manage.
Did you know?
In any given year, 1 in 5 Canadians experiences a mental illness or addiction problem.
By the time Canadians reach 40 years of age, 1 in 2 have - or have had - a mental illness.
People with substance use problems are up to 3 times more likely to have a mental illness.
Mental illness and addictions: Facts and Statistics, Centre for Addiction and Mental Health.
What do you need help with?
If you are experiencing any of the following, we can help:
- Feeling overwhelmed coping with changes in your life
- Feeling anxious or blue most of the time
- Feeling burned out, overtired, or having trouble sleeping
- Irritability or anger that is affecting relationships at work or home
- Managing chronic pain
- Dealing with grief or loss
- Seeking a mental health assessment
How it works
When you reach out for care, you will be matched with an experienced and licensed Lifemark mental health professional such as a Psychologist, Psychotherapist, Clinical Counsellor, Social Worker, or Occupational Therapist.
Care is delivered one-on-one and is available virtually and in-person. Virtual care is a convenient way to receive therapy from the comfort of your own home.
Your therapist will provide care that meets your unique needs and helps you achieve your goals.
Find care
Join us
Are you looking to join a community of like-minded individuals to change the patient mental health experience?
You belong here