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Are thoughts, emotions and behaviours negatively affecting your life?

You are not alone. Lifemark mental health professionals are here to help.

Contact us

Receive the one-on-one care you require in an unbiased, non-judgmental environment to explore your mental health concerns and learn effective ways to cope and manage.

Did you know?

In any given year, 1 in 5 Canadians experiences a mental illness or addiction problem.

By the time Canadians reach 40 years of age, 1 in 2 have - or have had - a mental illness.

People with substance use problems are up to 3 times more likely to have a mental illness.

Mental illness and addictions: Facts and Statistics, Centre for Addiction and Mental Health.

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What do you need help with?

If you are experiencing any of the following, we can help:

  • Feeling overwhelmed coping with changes in your life
  • Feeling anxious or blue most of the time
  • Feeling burned out, overtired, or having trouble sleeping
  • Irritability or anger that is affecting relationships at work or home
  • Managing chronic pain
  • Dealing with grief or loss
  • Seeking a mental health assessment

Learn more

How it works

When you reach out for care, you will be matched with an experienced and licensed Lifemark mental health professional such as a Psychologist, Psychotherapist, Clinical Counsellor, Social Worker, or Occupational Therapist.

Care is delivered one-on-one and is available virtually and in-person. Virtual care is a convenient way to receive therapy from the comfort of your own home.

Your therapist will provide care that meets your unique needs and helps you achieve your goals.

Find care
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Get the care you need


Join us

Are you looking to join a community of like-minded individuals to change the patient mental health experience?

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