Thomas was born and raised in Halifax, NS. He completed his MSc. Occupational Therapy program at Dalhousie University as well as a graduate from Dalhousie's BSc. Kinesiology program. Prior to completing his occupational therapy studies, he worked with Lifemark as a Kinesiologist for 2 years. Thomas has experience with pain management, mental health, and ergonomics. 

In his leisure, Thomas likes to stay active including playing golf, basketball, and Lacrosse.