John is a recently graduated professional who earned an Honours Bachelor's degree in Kinesiology with a specialization in rehabilitation sciences from the University of Waterloo. With a passion for optimizing physical well-being, John specializes in designing personalized exercise programs and providing expert guidance to clients. With a strong foundation in anatomy, physiology, and biomechanics, John is committed to promoting health and wellness through evidence-based practices. His approach combines scientific knowledge with empathy and individualized care to empower clients to achieve their fitness goals.