Articles

Physiotherapist supporting patient with Parkinson's disease with walking exercise
Parkinson’s disease: how physiotherapy and exercise can help
Exercise | Physiotherapy | Fall Prevention
Living with Parkinson’s disease can change how movement feels over time.
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Featured articles

Happy woman hiking practising mindfulness
How to stay grounded and manage daily stress
Mental Health
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Female therapist stretching female patient's leg during Stretch Rx, a form of assisted stretching
Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine?
Stretches
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Two young adult ice hockey players in full gear competing for the puck, illustrating a contact sport with a risk of head injury and concussion."
Concussions 101: causes, symptoms, and recovery
Concussion
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Man in running shoes holding shin
3 exercises to reduce shin pain
Exercise | Sports | Running
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Foot getting acupuncture
Acupuncture can help with cancer-related pain
Acupuncture | Cancer-Rehab
As I rang the bell to signify the end of my cancer treatment, I had no i
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girls playing soccer
Are you a pelvic floor evangelist?
Pelvic Health
When you were young, were you taught about your menses, defecation, and
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Woman with glasses at the computer and with a headache
How can your ears affect your eyes?
Vestibular/Dizziness
I hear this question from patients all the time: I’m told my dizziness a
Sheelah Woodhouse
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baseball coach with his player
Three perspectives on sport concussion management - Part 3: The coach
Concussion
The role of the coach in concussion management cannot be overstated.
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woman stretching before a run
3 things outdoor runners should remember at the beginning of the season
Injury Prevention | Running
Winter. The word alone is enough to induce eye-rolling and shudders
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Mom talks to teenage daughter
Three perspectives on sport concussion management - Part 2: The parents
Concussion
Parents are huge pieces in the concussion rehab process for young athlet
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woman experiencing pelvic pain
The mighty little pelvic floor
Pelvic Health
Most therapists choose this specialty because of their own pelvic h
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pregnant woman with back pain
Pre-natal & post-partum pelvic health physiotherapy
Pelvic Health | Pregnancy
In a short span of time, a pregnant woman’s body goes through numerous c
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