Resources < > Latest articles Unlock your body with Stretch Rx: Is stretch therapy the missing piece in your wellness routine? Stretches Have you ever finished a long day at your desk and felt like cement sett January 12, 2026 Read more Concussions 101: causes, symptoms, and recovery Concussion Recognizing and properly managing a concussion is essential to ensure sa December 11, 2025 Read more 3 exercises to reduce shin pain Exercise | Sports | Running Note: The shin pain exercises and/or stretches in this blog are not inte Karen Tyssen | August 13, 2025 Read more Nystagmus – a clue to your dizziness Dizziness | Nystagmus | Physiotherapy Nystagmus is likely a word you haven’t heard before. It is the ter Sheelah Woodhouse | April 02, 2025 Read more
