Resources < > Latest articles 3 exercises to reduce shin pain Exercise | Sports | Running Note: The shin pain exercises and/or stretches in this blog are not inte Karen Tyssen | August 13, 2025 Read more Nystagmus – a clue to your dizziness Dizziness | Nystagmus | Physiotherapy Nystagmus is likely a word you haven’t heard before. It is the ter Sheelah Woodhouse | April 02, 2025 Read more Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations Physiotherapy Understanding how hormonal fluctuations affect the body during the menst Uma Ghosh | November 20, 2024 Read more Menstrual pain: what’s normal? Physiotherapy You’re going about your day when suddenly, you feel that dreaded twinge Uma Ghosh | November 20, 2024 Read more
