Articles Nystagmus – a clue to your dizziness dizziness | nystagmus | physiotherapy Nystagmus is likely a word you haven’t heard before. It is the ter Sheelah Woodhouse | April 02, 2025 Read more Featured articles Menstrual pain: what’s normal? physiotherapy November 20, 2024 Read more Toilet habits to protect your pelvic floor pelvic health | physiotherapy November 20, 2024 Read more Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations physiotherapy November 20, 2024 Read more What is shockwave therapy? pain | physiotherapy September 29, 2024 Read more More articles Stand up to unsteadiness physiotherapy | vestibular A group of friends invite you for a hike, but your balance feels a bit ‘ Sheelah Woodhouse | September 05, 2024 Read more Banish the neck hump: exercises to improve pain and posture exercise | neck pain Neck hump or hunchback are terms used for a condition properly called ky Krista McIntyre | April 28, 2024 Read more What is a "dizzy" migraine? migraines | vestibular Did you know that migraines don’t always present with head pain? Sheelah Woodhouse | March 10, 2024 Read more Headaches: understanding your pain, head-on migraines A headache can be a real... Marjolein Groenevelt | February 14, 2024 Read more 5 tips for safely shoveling snow low back pain | pain | shoveling While the snow may look beautiful, it can come with an increased risk of Jason Gallant | January 17, 2024 Read more Therapeutic touch: how different forms of massage therapy can help Massage Massage therapy promotes healing by acting on the muscular, nervous, and Krista McIntyre | October 30, 2023 Read more Cooldown movements for post-cycling bliss cycling safely | sports | stretches Note: The exercises and/or stretches in this blog are not intended to re Marjolein Groenevelt | October 11, 2023 Read more Navigating the concussion maze: Rowan’s Law and concussion management within Lifemark concussion | physiotherapy Have you or someone you love suffered a concussion? Krista McIntyre | September 25, 2023 Read more Current page 1 Page 2 Page 3 Page 4 Page 5 Page 6 Page 7 Page 8 Page 9 … Next page Next › Last page Last » Explore our topics to find helpful resources that support your well-being < vestibular Frozen shoulder pain exercise low back pain pregnancy pelvic health sports physiotherapy recovery injury prevention shoulder care arthritis hip pain balance carpal tunnel syndrome mental health neck pain stretches running >
