Articles

Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
dizziness | nystagmus | physiotherapy
Nystagmus is likely a word you haven’t heard before.  It is the ter
Sheelah Woodhouse
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Featured articles

stomach-ache-sick-asian-woman-suffering
Menstrual pain: what’s normal?
physiotherapy
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menopausal-mature-woman-suffering-incontinence-sitting
Toilet habits to protect your pelvic floor
pelvic health | physiotherapy
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Group Of Mature Female Friends On Outdoor
Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations
physiotherapy
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Female fitness runner getting ready for jogging outdoors.
What is shockwave therapy?
pain | physiotherapy
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More articles

A man rubbing his foot in pain
3 common foot complaints
Foot pain | orthotics
Are you ignoring pain in your feet because you keep thinking that it wil
Paul Makinen
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A man and a woman playing pickle ball on a court
Here's why you should try playing pickleball
exercise | physiotherapy | sports
Note: You should consult a healthcare professional
Krista McIntyre
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a woman doing exercises on a mat at home
6 tips to reduce stress on your pelvic floor when exercising
pelvic health | physiotherapy
Note: You should consult a healthcare professional
Uma Ghosh
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Two friends playing basketball outdoors
5 common summer injuries you should know about
injury prevention | physiotherapy | sports
Summer is upon us, which for most means spending more time outside under
Krista McIntyre
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A group of adults playing racquet ball
Strengthening exercises for racquet sports and golf
exercise | injury prevention | sports
Note: You should consult a healthcare professional befo
Joanna Ellingson
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Friends doing dishes together
4 surprising ways occupational therapy can help
mental health | occupational therapy
What is an occupational therapist? Occupationa
Krista McIntyre
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A group of friends outside holding pride flag
Understanding minority stress: How to be an 2SLGBTQI+ ally
mental health
Research shows that individuals who identify as lesbian, gay, bisexual,
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a young girl being seen for a concussion
6 concussion myths debunked
concussion | physiotherapy
Have you or someone close to you experienced a concussion recently?
Krista McIntyre
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