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Ottawa physiotherapy & massage

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Customized rehabilitation treatment in Ottawa

We'll tailor a plan for you with physio, chiropractic, massage, bracing, kinesiology and more based on your injury and pain.

In Ottawa, Lifemark physiotherapy clinics aim to give you the same compassionate care and level of service a professional athlete would receive.

We will help find the right, experienced therapist for you; whether you were injured playing sports, need to recover after surgery, were hurt on the job, involved in a car accident, or to heal a nagging injury that just won't go away.

Most Lifemark services are available without a doctor’s referral. Physiotherapists are considered primary access practitioners and a physician referral is not needed to access treatment.

Your physiotherapist will take you through a complete physical and pain assessment; as well as speak to you about your history, sport, lifestyle, and work.

The result: your customized treatment plan including a home exercise plan delivered to you in print or online (with access to video and animated instruction).

Contact one of our Ottawa clinics by phone or book your appointment online.

At all locations, you can expect:

  • Convenient morning, day and evening hours, with some clinics open Saturdays
  • No premium fees
  • Friendly, modern setting and treatment equipment (ultrasound, electrotherapy, laser, and more)
  • Highly trained, experienced, and personable physiotherapists
  • A customized treatment program based on your pain, injury, and needs
  • An effort to match your personality and injury type with the right therapist based on experience with injury, skillset, and techniques

Virtual Care Available

Receive care from the comfort of your own home

Leveraging secure and private video conference technology, you can connect one-on-one with a clinician. Lifemark clinicians can perform an assessment, evaluation, and/or review your current rehabilitation progress, which may include giving you advice on pain and pain management, key exercises to help you improve your condition and more.

Call 1-855-485-1344 or email us at [email protected] to learn more or to book an appointment.

therapist speaking to patient on ipad

We found 27 locations in Ottawa, Ontario

Offering in-person and virtual care appointments

In-person treatment is available in addition to Virtual Care in Lifemark clinics across Canada. Please note that we have implemented enhanced measures at our clinics to ensure the health and safety of our patients and staff. View our virtual tour video so you know what to expect at your next clinic appointment.

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1
2121 Carling Avenue, Unit 12, Entrance 6
Ottawa, ON K2A 1H2

Services:

  • Physiotherapy
  • Massage therapy
  • Occupational therapy
  • Kinesiology
  • Speech Language Pathology
  • Acupuncture
  • Massage Membership
  • Cancer rehab
  • Concussion care
  • Pelvic health
  • Dizziness + Balance / Vestibular Rehab
  • Exercise prescription
  • Manual therapy
  • Orthotics + pedorthics
  • Bracing
  • Sport therapy
  • Employer services
  • Temporomandibular joint (TMJ)
  • Chronic Pain Rehabilitation and Management
  • Post-Concussion Syndrome Management
  • Stroke Rehabilitation
  • Traumatic Brain Injury Rehabilitation
  • *Most pediatric and adult neurological conditions
  • Psychotherapy
  • Pain Management
  • Post COVID-19 Rehabilitation and Recovery

Parking & Transportation

We are located in Ottawa West, near the Carling and Iroquois intersection. There is free parking, including accessible spots conveniently located directly in front of the clinic.

Clinic Hours

Monday8:00am-7:00pm
Tuesday8:00am-7:00pm
Wednesday8:00am-7:00pm
Thursday8:00am-7:00pm
Friday9:00am-3:00pm
SaturdayClosed
SundayClosed

In-Person treatment available

Virtual Care treatment available

2
770 Broadview Avenue, Suite 104
Ottawa, ON K2A 3Z3

Services:

  • Physiotherapy

Parking & Transportation

Our clinic is accessible with validated parking and public transit nearby. With the OC Transpo, the 85 bus is less than a two minute walk.

For Para Transpo, our building has accessible ramps available making it easy for patients to enter the clinic.

We are happy to validate parking for up to an hour. The parking lot is located west of the medical building.

Clinic Hours

Monday8:00am-7:00pm
Tuesday8:00am-7:00pm
Wednesday8:00am-7:00pm
Thursday8:00am-7:00pm
Friday8:00am-4:00pm
SaturdayClosed
SundayClosed

In-Person treatment available

Virtual Care treatment available

3
200 Marche Way, Unit 106
Ottawa, ON K1S 5J3

Services:

  • Physiotherapy
  • Chiropractic
  • Occupational therapy
  • Acupuncture
  • Concussion care
  • Pelvic health
  • Dizziness + Balance / Vestibular Rehab
  • Exercise prescription
  • Manual therapy
  • Orthotics + pedorthics
  • Bracing
  • Sport therapy
  • Temporomandibular joint (TMJ)
  • Hand therapy
  • Post-Concussion Syndrome Management
  • Shockwave Therapy
  • Pain Management

Parking & Transportation

OC Transpo bus routes 6 and 7 stop at Lansdowne. Parking is above ground and underground at City of Ottawa rates. Bicycle racks are located at the main entrance.

Clinic Hours

Monday7:30am-7:00pm
Tuesday7:00am-7:00pm
Wednesday7:30am-7:00pm
Thursday7:00am-7:00pm
Friday7:00am-4:00pm
SaturdayClosed
SundayClosed

In-Person treatment available

Virtual Care treatment available

Our core services

Physiotherapy

Physiotherapy is a rehabilitation practice for injury recovery and prevention, and promotes overall fitness, health and wellness. Trained physiotherapists understand how the body works and can assess, and treat pain and immobility caused from injury, illness or disease.

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Massage therapy

Massage therapy uses a hands-on treatment approach to treat injury, ease pain, muscle tightness and immobility. Massage can also alleviate stress, speed healing and injury recovery time.

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Occupational therapy

Occupational therapy can help a person improve their ability to complete important, daily activities like self-care and daily activities of life, finding meaningful employment, participating in the community and much more.

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Kinesiology

Kinesiology is the science of human movement. Kinesiologists use evidence-based techniques to help mitigate pain and improve movement, function and overall health.

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Chiropractic

Chiropractic is an evidence-based, hands-on form of healthcare that involves treatment of the musculoskeletal system. Chiropractors diagnosis and care for injuries, pain and conditions related to the back, pelvis, joints and nervous system.

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Sport medicine

Sport medicine is a field of healthcare that treats and prevents injuries related to sport, play and exercise. Practitioners are physicians trained in the discipline, which also emphasizes physical fitness, conditioning and overall well-being.

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Common conditions we treat

Carpal tunnel syndrome
Hand & wrist pain
Headaches
Herniated disc
Knee pain
Low back pain
Muscle sprains and strain
Neck pain
Plantar fasciitis
Post-surgery
Posture issues
Shoulder pain
Sports injuries

A message to our community

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