pregnancy resources

The recovery of pelvic floor muscles following childbirth has become a prominent topic in the last several years, but did you know that it is actually beneficial to see a pelvic floor physiotherapist before you give birth
More on pregnancy

Life never really turns out how you think it will. But, I do believe it turns out the way it's supposed to. When I started chiropractic school, I was pretty sure I would not be working in a private clinic.

In a short span of time, a pregnant woman’s body goes through numerous changes: stretching of the abdominal wall, greater pressure on the bladder, urethra and pelvic floor, exaggerated lumbar lordosis and hormonal changes.