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Specialty program: Pelvic health

Do you suffer from incontinence, pelvic pain, pain with intercourse or sexual dysfunction or have you been avoiding pelvic exams?

We can help. Our pelvic floor physiotherapists will provide treatment in a safe, respectful, inclusive environment so you can get back to life.

Our inclusive pelvic rehabilitation program is a safe, drug-free treatment that has been proven highly effective to help individuals with varying pelvic health concerns.

We can help assist with low back pain, pelvic, abdominal and hip pain, pain in the vagina, pseudovagina, rectum or perineum, testicular pain, pain with intercourse, bladder or bowel incontinence, urinary urgency/frequency, and bladder pain.


What causes pelvic floor issues?

Pelvic floor issues can have many causes, including being a consequence of medications, various pelvic surgeries including gender confirmation surgery (GCS), trauma due to pregnancy, labour and delivery, prolapse of pelvic organs, a history of sexual trauma, posture, breast binding, stress, lifestyle/diet, as well as changes due to aging and menopause.


How can a pelvic health treatment plan help me?

By taking an active role and with guidance from a qualified pelvic floor physiotherapist, you can take back your life and restore your pelvic health.

Our specially trained therapists commonly assess and successfully treat numerous pelvic floor issues and conditions. For example, although urinary incontinence is common, it should not be considered normal. Physiotherapy for urinary incontinence is successful 80-90% of the time.


How does it work?

A customized pelvic floor physiotherapy treatment plan will be developed to meet your needs. Physiotherapy for pelvic floor conditions may include a combination of approaches such as kegel and progressive strengthening exercises, stretching, manual therapy, bladder or bowel retraining, vaginal/pseudovaginal dilation, electrical muscle stimulation, biofeedback, behavioural techniques, and education.


What can I expect at my initial appointment?

At your initial appointment the physiotherapist will discuss your unique medical history that relates to your pelvic health concerns, so please bring details of any health problems and past treatments. At Lifemark, you can expect a safe, respectful, inclusive environment.

An internal examination may be conducted, with your consent, to evaluate the function of your pelvic floor, pelvic muscles and connective tissue and assess the neural tension around the pelvis. Our therapist will discuss your customized treatment plan and explain when you can expect to see results.

Cost and coverage

Whether you are receiving physiotherapy, chiropractic service, massage therapy, occupational therapy or other types of rehabilitation services, most health insurance providers reimburse all or a portion of the fees.

Our clinic staff can help confirm your health insurance coverage. Your treatment may be partially or fully covered if you have extended health benefits, a worker’s compensation claim, or were injured in a motor vehicle accident.

Find a Lifemark clinic to determine the coverage options available to you which may include:

  • All third-party insurance
  • Extended health benefits
  • Worker’s compensation
  • Motor vehicle accident insurance

Please note that for payment, all major credit cards, debit and personal cheques are accepted.

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Where to find our pelvic health program

British Columbia

British Columbia clinic

  • Aquatic Centre Physiotherapy
  • British Columbia clinic

  • Highgate Health - pt Health
  • British Columbia clinic

  • Karp Rehabilitation - Fitness 2000
  • British Columbia clinic

  • Lifemark Physiotherapy View Royal
  • British Columbia clinic

  • Lifemark Physiotherapy West Kelowna
  • British Columbia clinic

  • Lifemark Sport Medicine Richmond Oval
  • British Columbia clinic

  • Lifemark Whistler Physiotherapy
  • British Columbia clinic

  • Motion Physiotherapy - pt Health
  • British Columbia clinic

  • Synergy Health Centre
  • British Columbia clinic

  • Synergy Health Centre
  • Newfoundland and Labrador

    Newfoundland and Labrador clinic

  • Avalon Physiotherapy - Kenmount Road
  • Ontario

    Ontario clinic

  • Advance Physiotherapy - pt Health
  • Ontario clinic

  • Bowmanville Physiotherapy and Sports Medicine Centre - pt Health
  • Ontario clinic

  • Central Scarborough Physiotherapy Clinic - pt Health
  • Ontario clinic

  • East Toronto Orthopaedic & Sports Injury Clinic
  • Ontario clinic

  • Grand River Physiotherapy - Tower Street
  • Ontario clinic

  • Grand River Physiotherapy - Trailside
  • Ontario clinic

  • Harvester Road Physiotherapy - pt Health
  • Ontario clinic

  • Lakefield Physiotherapy & Foot Health Clinic
  • Ontario clinic

  • Lifemark Adaptive Health Care
  • Ontario clinic

  • Lifemark Collingwood Sport Medicine & Rehabilitation Centre
  • Ontario clinic

  • Lifemark Neurologic Physiotherapy St-Laurent
  • Ontario clinic

  • Lifemark Physiotherapy & Sport Medicine Rouge Valley
  • Ontario clinic

  • Lifemark Physiotherapy Aurora
  • Ontario clinic

  • Lifemark Physiotherapy Bay & Bloor
  • Ontario clinic

  • Lifemark Physiotherapy Bell Farm Road
  • Ontario clinic

  • Lifemark Physiotherapy Blackburn & Taylor Kidd
  • Ontario clinic

  • Lifemark Physiotherapy Brock & Dundas
  • Ontario clinic

  • Lifemark Physiotherapy Burlington Brant
  • Ontario clinic

  • Lifemark Physiotherapy Byron Village
  • Ontario clinic

  • Lifemark Physiotherapy Carlingwood Mall
  • Ontario clinic

  • Lifemark Physiotherapy Derry & Bronte
  • Ontario clinic

  • Lifemark Physiotherapy Dougall & Ouellette
  • Ontario clinic

  • Lifemark Physiotherapy Elm & Wilson
  • Ontario clinic

  • Lifemark Physiotherapy Fisherman & Hurontario
  • Ontario clinic

  • Lifemark Physiotherapy Harwood & Clements
  • Ontario clinic

  • Lifemark Physiotherapy Hespeler Road
  • Ontario clinic

  • Lifemark Physiotherapy Jamieson & Townline
  • Ontario clinic

  • Lifemark Physiotherapy Kingston & Brock
  • Ontario clinic

  • Lifemark Physiotherapy Lakeshore
  • Ontario clinic

  • Lifemark Physiotherapy Leslie & Sheppard
  • Ontario clinic

  • Lifemark Physiotherapy Main East & Kenilworth
  • Ontario clinic

  • Lifemark Physiotherapy Mohawk & Upper Wellington
  • Ontario clinic

  • Lifemark Physiotherapy North Bramalea
  • Ontario clinic

  • Lifemark Physiotherapy Orléans
  • Ontario clinic

  • Lifemark Physiotherapy Pelham & Glendale
  • Ontario clinic

  • Lifemark Physiotherapy Pine Valley
  • Ontario clinic

  • Lifemark Physiotherapy Tecumseh
  • Ontario clinic

  • Lifemark Physiotherapy Welland
  • Ontario clinic

  • Lifemark Physiotherapy Westmount
  • Ontario clinic

  • Lifemark Physiotherapy Wortley Village
  • Ontario clinic

  • Melrose Physiotherapy Toronto - pt Health
  • Ontario clinic

  • Mountain Physiotherapy and Rehabilitation - pt Health
  • Ontario clinic

  • NeuroLogic Physiotherapy - The Centre for Myofascial Release
  • Ontario clinic

  • Old North Physiotherapy - pt Health
  • Ontario clinic

  • Park Road Physiotherapy & Foot Clinic
  • Ontario clinic

  • Pro Physio & Sport Medicine Centres Algonquin
  • Ontario clinic

  • Pro Physio & Sport Medicine Centres Body Works Plus
  • Ontario clinic

  • Pro Physio & Sport Medicine Centres Conroy
  • Ontario clinic

  • Pro Physio & Sport Medicine Centres Jeanne d'Arc
  • Ontario clinic

  • Pro Physio & Sport Medicine Centres Montreal Road
  • Ontario clinic

  • Pro Physio & Sport Medicine Centres Navan
  • Ontario clinic

  • Pro Physio & Sport Medicine Centres Riverside Court
  • Ontario clinic

  • Pro Physio Active Aging & Rehab
  • Ontario clinic

  • Pro Physio and Sport Medicine Centres Kanata Town
  • Ontario clinic

  • pt Health - Chatham Physiotherapy
  • Ontario clinic

  • Resolution Physiotherapy & IMS Clinic
  • Ontario clinic

  • Resolution Physiotherapy & IMS Clinic
  • Ontario clinic

  • Springbank Physiotherapy - pt Health
  • Ontario clinic

  • Stonetown Physiotherapy & Sports Injuries Clinic
  • Ontario clinic

  • Stratford Physiotherapy Centre - pt Health
  • Ontario clinic

  • The Sports Medicine Specialists
  • Ontario clinic

  • Thorold Physiotherapy and Rehabilitation - pt Health
  • Ontario clinic

  • Toronto Physiotherapy Danforth
  • Ontario clinic

  • Toronto Physiotherapy Yonge & St. Clair
  • Ontario clinic

  • Trafalgar Physiotherapy - pt Health
  • Ontario clinic

  • Trenton Physiotherapy - pt Health
  • Ontario clinic

  • Trilogy Physiotherapy West
  • Ontario clinic

  • Victoria Community Physical Rehab and Physiotherapy - pt Health
  • Saskatchewan

    Saskatchewan clinic

  • Alta-Sask Wellness - Meadow Lake
  • Saskatchewan clinic

  • Lifemark 8th Street
  • Saskatchewan clinic

  • Regina Sports & Physiotherapy Clinic
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