Articles

Therapist examining eyes of mature woman
Nystagmus – a clue to your dizziness
dizziness | nystagmus | physiotherapy
Nystagmus is likely a word you haven’t heard before.  It is the ter
Sheelah Woodhouse
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Featured articles

stomach-ache-sick-asian-woman-suffering
Menstrual pain: what’s normal?
physiotherapy
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menopausal-mature-woman-suffering-incontinence-sitting
Toilet habits to protect your pelvic floor
pelvic health | physiotherapy
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Group Of Mature Female Friends On Outdoor
Optimizing exercise throughout the menstrual cycle: harnessing the power of hormone fluctuations
physiotherapy
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Female fitness runner getting ready for jogging outdoors.
What is shockwave therapy?
pain | physiotherapy
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Women standing with hand on head feeling dizzy
BPPV Occurrence and re-occurrence, webinar Q&A part 2
physiotherapy | vestibular
Benign Paroxysmal Positional Vertigo (BPPV) is an inner ear condition th
Sheelah Woodhouse
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A man with a headache in a room
BPPV, the most common cause of vertigo webinar Q&A
physiotherapy | vestibular
Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common ca
Sheelah Woodhouse
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a woman shovelling snow
7 safety tips for snow shovelling
injury prevention | physiotherapy | winter wellness
Snow covered trees, skating, snowmen, skiing...winter brings many fun ac
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Three women hiking outside
7 suggestions to help you get ready for the holidays
occupational therapy
As we approach the holiday season, consider these 7 suggestions to help
Debra Vieth-Morse
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a group of friends running in the winter
8 recommendations for winter running
exercise | injury prevention | running
The days are getting shorter and the air is getting colder, but that doe
Karen Tyssen
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someone undergoing a cupping procedure
What exactly is cupping therapy?
Massage | health | wellness
Cupping therapy (aka myofascial decompression) can be traced back to anc
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A woman feeling anxious while driving
Anxious while driving? Occupational therapy can help.
anxiety | mental health | occupational therapy
Does the thought of driving worry you?
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friends outside
7 tips to help you cope with holiday anxiety
mental health | occupational therapy
While it is common for people to become overwhelmed and stressed over th
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