concussion resources

Have you or someone close to you experienced a concussion recently? If you’re feeling confused because of all the conflicting information online, you’re not the only one!
More on concussion

Concussions can be serious. Knowing if someone is experiencing the signs and symptoms of a concussion can make a difference.
Find out how to identify concussion symptoms and signs by reading this guide.
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With spring in the air, it’s time to dust off the bike, rollerblades, scooters and skateboards for some fun outdoor activity.
When it comes to injury prevention, all of these sports have one thing in common: the need to wear a helmet.
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Did you know that May is National Physiotherapy Month? While many studies show that receiving the right care after an injury can make a big difference in your recovery, not everyone is familiar with physiotherapy.


Occupational Therapists are often asked about the nature of their profession and what they do.

In the acute stages of a concussion, a series of biological events that stimulate the neurometabolic cascade (i.e. ionic, metabolic, and physiologic events) often get set into motion, which results in an energy crisis.

When I sit down to chat with patients about the concept of “active rest” following an acute concussion, I get a lot of questions:
“How do I know how much is too much?”
“When should I stop?”

To say that most people are unaware of the role physiotherapy plays in concussion management would be an understatement.