Physiotherapy resources
For many runners, the treadmill is a tool of convenience, especially when Canadian weather makes outdoor runs unpredictable. Yet, it’s surrounded by debate and strong opinions. Is it an inferior workout? Will it ruin your knees?
More on Physiotherapy
As provinces start to reopen and restrictions for businesses are lifted, Lifemark is actively working on expanding our number of clinics and facilities that can offer in-person services again.
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Did you know that endometriosis (which many call “endo”) affects approximately 176 million individuals worldwide, including 7.5 million people in the U.S. and 775,000 in Canada?
*This article was originally published by Active Physio Works, which is part of the Lifemark family.
One of the most common causes of dizziness is the inner ear balance system (also called the vestibular system), but investigating what’s causing issues can pose a challenge.
Muscles and tissues supporting the pelvic organs (the uterus, bladder or rectum) can become weak or loose over time, allowing one or more of the pelvic organs to drop or press into (or even out of) the vagina.
Receiving timely care and early physiotherapy intervention after an injury is key to supporting recovery.
As the weather gets nicer and some provinces reopen, many Canadians are eager to head to their local golf course to enjoy the game they love.
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Did you know that May is National Physiotherapy Month? While many studies show that receiving the right care after an injury can make a big difference in your recovery, not everyone is familiar with physiotherapy.