Physiotherapy resources
Nystagmus is likely a word you haven’t heard before. It is the term for an involuntary eye movement that happens when your head is moving. If you’re looking at a target in front of you and you start turning your head, your eyes will mo
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Working with Special Olympics athletes can be a profoundly rewarding experience, as they are often highly motivated to improve their skills and achieve their personal goals.
*This article was originally published by Neurologic Physiotherapy, which is part of the Lifemark family.
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The pelvic floor consists of a group of muscles and connective tissues comprised of 3 layers, the deepest of which lines the inside of your pelvis and cannot be touched from the outside.
When we have pain, whether because of injury or age-related changes, how we approach movement and exercise can have a big impact on our recovery.
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve is squeezed within its passage between the wrist bones and the transverse carpal ligament as it moves toward the hand.
Commuters, pedestrians and dog walkers: watch out for the ice and snow this season while going about your regular routines! As physiotherapists and family doctors know, slips, falls and resultant injuries are not limited to seniors.
* This article was written by Jenna Westaway, a Canadian middle-distance runner that Lifemark is supporting to help her prepare for the 2020 Olympic Games.