Physiotherapy resources
For many runners, the treadmill is a tool of convenience, especially when Canadian weather makes outdoor runs unpredictable. Yet, it’s surrounded by debate and strong opinions. Is it an inferior workout? Will it ruin your knees?
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Parkinson’s disease is a long-term degenerative disorder of the central nervous system that mainly affects the motor system.
Working with Special Olympics athletes can be a profoundly rewarding experience, as they are often highly motivated to improve their skills and achieve their personal goals.
*This article was originally published by Neurologic Physiotherapy, which is part of the Lifemark family.
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The pelvic floor consists of a group of muscles and connective tissues comprised of 3 layers, the deepest of which lines the inside of your pelvis and cannot be touched from the outside.
When we have pain, whether because of injury or age-related changes, how we approach movement and exercise can have a big impact on our recovery.
Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve is squeezed within its passage between the wrist bones and the transverse carpal ligament as it moves toward the hand.