Amber Tilitzky

Amber graduated with a Master of Arts in Counselling Psychology from Yorkville University in 2024 and is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC). She utilizes a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Narrative Therapy, attachment-based approaches, and trauma-informed care. 

She is deeply passionate about helping individuals overcome personal challenges, including the mental and emotional aspects of recovering from injury. Having experienced the physical and psychological hurdles of recovery herself, she understands the importance of building resilience and mental strength during the healing process. She creates a safe and authentic space where clients can explore their experiences, nurture self-awareness, and develop mindfulness as they work toward healing from trauma, anxiety, depression, and injury.

Outside of her work at Lifemark, Amber is an avid horseback rider. She finds joy and peace in connecting with horses and the outdoors, an experience that enhances her own mindfulness and focus. When she's not riding, Amber enjoys spending time with friends and family, strength training, and practicing yoga.