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Our clinic is offering in-person treatment in addition to virtual care. We look forward to seeing you soon.

Pro Physio Active Aging & Rehab

We are offering a variety of virtual care services. Call our clinic to learn more or to book an appointment.

Hours of operation

  • Mon:8:30am-4:30pm
  • Tue:8:30am-4:30pm
  • Wed:8:30am-4:30pm
  • Thu:8:30am-4:30pm
  • Fri:8:30am-4:30pm
  • Sat:Closed
  • Sun:Closed
Parking

Free parking is available.

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Clinic information

Additional services

Amputee Rehabilitation

Clinical Pilates

Cupping Therapy

GLA:D

Manual Lymphatic Drainage

Pre/Post Natal Care

Temporomandibular Joint Rehabilitation

Functional Dry Needling

Functional Testing

Work Conditioning/Hardening

Multiple Sclerosis Rehabilitation

Myofascial Release Therapy

Neurological Rehab

Proprioceptive Neurofacilitation Therapy

Psychotherapy

Sensori-Motor Neuro-Rehabilitation for Learning Disabilities

Shockwave Therapy

Spinal Cord Injury Rehabilitation

Stroke Rehabilitation

Traumatic Brain Injury Rehabilitation

Treatment for Cerebral Palsy

Treatment for Down's Syndrome and other Congenital Syndromes

Core services

Our team

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Common conditions we treat

  • Arthritis

    Arthritis is the classifcation of approximately 200 rheumatic diseases and conditions that affect joints, the tissues that surround the joint, and other connective tissue, causing pain, stiffness and mobility challenges. Assessment and treatment from a physiotherapist and chiropractor may help relieve the pain and stiffness.

  • Carpal tunnel syndrome

    Carpal tunnel syndrome is caused by pressure on the median nerve in the wrist and can result in numbness, tingling and pain in the affected hand and arm. It is often the result of repetitive use and strain. Physiotherapy can help alleviate some of the symptoms associated with carpal tunnel syndrome.

  • Concussion

    A concussion is a brain injury that has physical symptoms such as headache, nausea, sensitivity to light and sound, and cognitive and emotional affects, including brain fog, lack of mental focus and fatigue. Concussion care services can help both speed recovery and prevent future injury.
  • Frozen shoulder

    Frozen shoulder is a progressive condition that often starts with pain in the shoulder joint during basic movement. If the condition is left untreated, pain increases and mobility decreases. Physiotherapists can assess and develop a treatment plan.

  • Hand and wrist pain

    Hand, fingers and wrist pain can include symptoms such as tingling, numbness and weakness. The most frequent causes are carpal tunnel syndrome, injury or overuse. An assessment and treatment protocol by a physiotherapist can help.

  • Headaches

    Headaches can be caused by a variety of conditions and once assessed by a healthcare professional can be helped with physiotherapy treatment.

  • Herniated disc

    A herniated disc refers to a problem with one of the rubbery cushions (disks) between the individual bones (vertebrae) that stack up to make your spine. Chiropractic services can help with the associated pain and discomfort.

  • Chronic pain

  • Bunions

    A bunion, also known as ‘a hallux valgus’, appears as an enlarged bony bump on the inside of the big toe joint. It is important to diminish the adverse biomechanical forces that lead to its development. With treatment such as orthotics, toe spacers, physiotherapy, and proper footwear, the progress of the bunion may be slowed to avoid other toe deformities, rigidity in the great toe, pain, and further deformity that may limit your mobility or even lead to surgery.

  • Flat feet and low arches

    These conditions may predispose your feet to over-pronation, which has been associated with numerous injuries and conditions, including bunions, shin splints, plantar fasciitis, and hip, knee and low back pain. A thorough biomechanical and gait evaluation of your lower extremities may help to recognize over-pronation, which can be treated with proper footwear and custom-made plaster casted orthotics. Flat feet and low arches can be evaluated in children as well.


Have questions?

Call us at 613-656-1930 or email us at [email protected]

Coverage options

Our clinic staff can help confirm your health insurance coverage. Your treatment may be partially or fully covered if you have extended health benefits, a worker's compensation claim, or were injured in a motor vehicle accident.

Coverage options available to you may include:

  • All third-party insurance
  • Extended health benefits
  • worker's compensation
  • Motor vehicle accident insurance

Please check your coverage in your company's extended health plan. Please note that for payment, all major credit cards, debit and personal cheques are accepted.

Reminder: we are cashless.

OHIP-funded Treatment

You may be eligible for OHIP-funded treatment through the Ontario Community Physiotherapy Clinic Program if you have a referral from a doctor or nurse practitioner, have a valid health card and meet one of the requirements. For more information on OHIP-funded care, please call us or visit our OHIP services page for more information.

Direct billing available

For your convenience, we offer you direct billing. Here are our participating insurers.

  • Canada Life
  • Chambers of Commerce
  • CINUP
  • Cowan
  • Desjardins Insurance
  • First Canadian Insurance Corporation
  • Group Health Benefits Solutions
  • Group Source
  • iA Financial Group
  • Johnson Group
  • Johnson Insurance
  • Manion
  • Manulife
  • Sun Life Financial

Virtual Care

therapist talking to client on ipadVirtual Care leverages video conference technology to provide services, including online physiotherapy, at a distance. Our video conference platform, built for healthcare professionals, allows you to consult a Lifemark clinician in the comfort of your own home.

A clinician can assess or treat you, evaluate your range of motion, recommend exercises, give you advice on pain and pain management and much more.  

Services from our specialty programs, such as pelvic health or concussion care, are also available through Virtual Care.

Secure, convenient online services

Virtual Care uses video conference technology to provide services at a distance that are private, secure and easy to use while giving you more flexibility by reducing travel time.

By removing accessibility and mobility barriers, Virtual Care ensures you can receive the care you need. Your privacy is protected through robust policies and safeguards and our clinicians are required to meet the same regulatory and legislative requirements and adhere to their respective Standards of Practice and Code of Conduct as they do for in-person services.

How it works

Before your appointment, you will receive a link to an online appointment session by email or text message. This link will take you to a video conference platform that will allow you to connect with your clinician and discuss your condition with them in real time.

You may be required to review and complete documentation before your appointment, which will be sent to you ahead of time.

For more information about our Virtual Care service, click the button below.

Learn more

3 - 3570 Strandherd Dr ,, Ottawa, Ontario, K2J 5L4, CA

Have questions?

Call us at 613-656-1930 or email us at [email protected]