Active Rehabilitation

How does it work?

1. Ask for a referral

   Ask your family doctor to refer you to our Lifemark active rehabilitation program.

   Download Doctor Referral Form

   • Share the referral

     Share your completed referral with the ICBC adjuster to obtain funding approval.

   • Contact us

     With your permission and information, we will reach out on your behalf and deal directly with ICBC.

2. Your customized treatment plan

   Lifemark kinesiologists have expert knowledge of the role your body mechanics play in managing injuries. A kinesiologist will create a customized plan that considers your current abilities and limitations, and will work with you to achieve your goals of returning to your daily life.

   At your initial appointment, the kinesiologist will discuss any medical history that relates to your condition, so please bring details of your injury and past treatments. The kinesiologist will discuss the findings of your initial assessment with you, and will review your treatment plan illustrating the path to recovery.

3. Active treatments

   An active treatment model will be used during your treatments, and the kinesiologist will collaborate with other clinicians, including physiotherapists, massage therapists and/or occupational therapists.

   This may include:

   • Application of low-tempo exercises, gentle range of motion techniques, as well as light activation movements, manual soft tissue release, and the use of modalities, balance, and posture
   • Gradual progression of your program once you are able to tolerate more activity
   • A focus on decreasing your fears about pain, along with education on pain management
   • Hydrotherapy (pool therapy) sessions, as required and if desired, to reduce joint loading and increase mobility.