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Welcome!

Our clinic is offering in-person treatment in addition to virtual care. We look forward to seeing you soon.

Pro Physio & Sport Medicine Centres Montreal Road

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Languages spoken

  • Arabic
  • English
  • French
  • Hindi

We are offering a variety of virtual care services. Call our clinic to learn more or to book an appointment.

Hours of operation

  • Mon:7:00am-8:00pm
  • Tue:7:00am-8:00pm
  • Wed:7:00am-8:00pm
  • Thu:7:00am-8:00pm
  • Fri:7:00am-8:00pm
  • Sat:Closed
  • Sun:Closed
Parking

Our building has free parking spaces along the front, side, and back. The 12, 15, 9, and 19 OC Transpo bus stops are within walking distance of our location.

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Clinic information

Additional services

Functional Restoration

Cupping Therapy

GLA:D

Manual Lymphatic Drainage

Pre/Post Natal Care

Temporomandibular Joint Rehabilitation

Comprehensive Cognitive Assessment (CBS)

Functional Dry Needling

Functional Testing

Work Conditioning/Hardening

Multiple Sclerosis Rehabilitation

Myofascial Release Therapy

Osteopathy

Psychotherapy

Shockwave Therapy

Stroke Rehabilitation

Traumatic Brain Injury Rehabilitation

Our team

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Common conditions we treat

  • Arthritis

    Arthritis is the classifcation of approximately 200 rheumatic diseases and conditions that affect joints, the tissues that surround the joint, and other connective tissue, causing pain, stiffness and mobility challenges. Assessment and treatment from a physiotherapist and chiropractor may help relieve the pain and stiffness.

  • Carpal tunnel syndrome

    Carpal tunnel syndrome is caused by pressure on the median nerve in the wrist and can result in numbness, tingling and pain in the affected hand and arm. It is often the result of repetitive use and strain. Physiotherapy can help alleviate some of the symptoms associated with carpal tunnel syndrome.

  • Concussion

    A concussion is a brain injury that has physical symptoms such as headache, nausea, sensitivity to light and sound, and cognitive and emotional affects, including brain fog, lack of mental focus and fatigue. Concussion care services can help both speed recovery and prevent future injury.
  • Frozen shoulder

    Frozen shoulder is a progressive condition that often starts with pain in the shoulder joint during basic movement. If the condition is left untreated, pain increases and mobility decreases. Physiotherapists can assess and develop a treatment plan.

  • Hand and wrist pain

    Hand, fingers and wrist pain can include symptoms such as tingling, numbness and weakness. The most frequent causes are carpal tunnel syndrome, injury or overuse. An assessment and treatment protocol by a physiotherapist can help.

  • Knee pain

    Knee pain can be caused by bursitis, a torn tendon, ACL tear or injury and overuse. It is most frequently the result of osteoarthritis. Physiotherapy can help speed recovery.

  • Low back pain

    Low back pain is one of the most common patient complaints. It can result from arthritis, spinal stenosis, scoliosis, sciatica, injury or overuse. An assessment from a physiotherapist or chiropractor can help provide a diagnosis and treatment plan.

  • Lymphedema

    Lymphedema is swelling that can occur in one (or occasionally both) of either the arm or leg. It most commonly results from the removal or damage to lymph nodes following cancer treatment, surgery or injury. Massage therapists trained in lymphedema and compression therapy can help with the swelling and discomfort.

  • Neck pain

    Neck pain can result from poor posture, injury like whiplash, infection in the lymph nodes or throat, or a herniated disc. Physiotherapy, massage therapy or chiropractic treatment can help improve mobility and pain.

  • Pelvic floor tension

    Pelvic floor tension or dysfunction, specifically muscles that are too tight. The pelvic floor muscles are the group of muscles that attach to the front, back and sides of the bottom of the pelvis and sacrum. When the muscles are too tight it can cause pelvic pain, challenges with continence and intercourse (for women). An assessment from a pelvic health physiotherapist can help diagnose and treat the condition.

  • Post-surgery

    Complications following surgery can include pain, limited mobility, numbness and emotional issues. An assessment from a qualified physiotherapy along with a detailed treatment plan can help to alleviate post-surgery challenges.

  • Sciatica

    The sciatic nerve run from the lower back, through the hip and into each buttock before traveling down each leg. Sciatica is the term used to describe the symptoms when there is pressure on the nerve, causing pain in the lower back, hip or buttock. Physiotherapy or chiropractic services can help relieve sciatic pain.

  • BPPV

    Benign paroxysmal positional vertigo or BPPV is the most common form of vertigo, and results in sharp and acute dizziness brought on by movement. It is caused by a dysfunction in the vestibular apparatus, a series of canals located inside the ear, which includes a canal of tiny crystals of calcium carbonate. BPPV occurs when some of the crystals escape from their normal chamber and get into one or more of the other ear canals. Vestibular rehab therapists are trained in treating the symptoms of BPPV.

  • Chronic pain

  • Vestibular conditions

  • Flat feet and low arches

    These conditions may predispose your feet to over-pronation, which has been associated with numerous injuries and conditions, including bunions, shin splints, plantar fasciitis, and hip, knee and low back pain. A thorough biomechanical and gait evaluation of your lower extremities may help to recognize over-pronation, which can be treated with proper footwear and custom-made plaster casted orthotics. Flat feet and low arches can be evaluated in children as well.


Have questions?

Call us at 613-842-9939 or email us at [email protected]

Coverage options

Our clinic staff can help confirm your health insurance coverage. Your treatment may be partially or fully covered if you have extended health benefits, a worker’s compensation claim, or were injured in a motor vehicle accident.

Coverage options available to you may include:

  • Extended health benefits
  • Worker’s compensation
  • Motor vehicle accident insurance

Please check your coverage in your company’s extended health plan. Please note that for payment, all major credit cards, debit, cash and personal cheques are accepted.

OHIP-funded Treatment

You may be eligible for OHIP-funded treatment through the Ontario Community Physiotherapy Clinic Program if you have a referral from a doctor or nurse practitioner, have a valid health card and meet one of the requirements. For more information on OHIP-funded care, please call us or visit our OHIP services page for more information.

Direct billing available

For your convenience, we offer you direct billing. Here are our participating insurers.

  • Canada Life
  • Chambers of Commerce
  • CINUP
  • Cowan
  • Desjardins Insurance
  • First Canadian Insurance Corporation
  • Group Health Benefits Solutions
  • Group Source
  • iA Financial Group
  • Johnson Group
  • Johnson Insurance
  • Manion
  • Manulife
  • Sun Life Financial

Virtual Care

therapist talking to client on ipadVirtual Care leverages video conference technology to provide services, including online physiotherapy, at a distance. Our video conference platform, built for healthcare professionals, allows you to consult a Lifemark clinician in the comfort of your own home.

A clinician can assess or treat you, evaluate your range of motion, recommend exercises, give you advice on pain and pain management and much more.  

Services from our specialty programs, such as pelvic health or concussion care, are also available through Virtual Care.

Secure, convenient online services

Virtual Care uses video conference technology to provide services at a distance that are private, secure and easy to use while giving you more flexibility by reducing travel time.

By removing accessibility and mobility barriers, Virtual Care ensures you can receive the care you need. Your privacy is protected through robust policies and safeguards and our clinicians are required to meet the same regulatory and legislative requirements and adhere to their respective Standards of Practice and Code of Conduct as they do for in-person services.

How it works

Before your appointment, you will receive a link to an online appointment session by email or text message. This link will take you to a video conference platform that will allow you to connect with your clinician and discuss your condition with them in real time.

You may be required to review and complete documentation before your appointment, which will be sent to you ahead of time.

For more information about our Virtual Care service, click the button below.

Learn more

108 - 150 Montreal Road, Ottawa, Ontario, K1L 8H2, CA

Have questions?

Call us at 613-842-9939 or email us at [email protected]