Pro Physio Active Aging & Rehab

Arthritis is the classification of approximately 200 rheumatic diseases and conditions that affect joints, the tissues that surround the joint, and other connective tissue, causing pain, stiffness and mobility challenges. Assessment and treatment from a physiotherapist and chiropractor may help relieve the pain and stiffness.

A bunion, also known as ‘a hallux valgus’, appears as an enlarged bony bump on the inside of the big toe joint. It is important to diminish the adverse biomechanical forces that lead to its development. With treatment such as orthotics, toe spacers, physiotherapy, and proper footwear, the progress of the bunion may be slowed to avoid other toe deformities, rigidity in the great toe, pain, and further deformity that may limit your mobility or even lead to surgery.

Carpal tunnel syndrome is caused by pressure on the median nerve in the wrist and can result in numbness, tingling and pain in the affected hand and arm. It is often the result of repetitive use and strain. Physiotherapy can help alleviate some of the symptoms associated with carpal tunnel syndrome.

A concussion is a brain injury that has physical symptoms such as headache, nausea, sensitivity to light and sound, and cognitive and emotional affects, including brain fog, lack of mental focus and fatigue. Concussion care services can help both speed recovery and prevent future injury.

These conditions may predispose your feet to over-pronation, which has been associated with numerous injuries and conditions, including bunions, shin splints, plantar fasciitis, and hip, knee and low back pain. A thorough biomechanical and gait evaluation of your lower extremities may help to recognize over-pronation, which can be treated with proper footwear and custom-made plaster casted orthotics. Flat feet and low arches can be evaluated in children as well.

Frozen shoulder is a progressive condition that often starts with pain in the shoulder joint during basic movement. If the condition is left untreated, pain increases and mobility decreases. Physiotherapists can assess and develop a treatment plan.

Hand, fingers and wrist pain can include symptoms such as tingling, numbness and weakness. The most frequent causes are carpal tunnel syndrome, injury or overuse. An assessment and treatment protocol by a physiotherapist can help.