Bhupinder Sahota

Bhupinder Sahota

Registered Physiotherapist
Physiotherapist

About

Bhupinder is a dedicated and compassionate physiotherapist with a strong passion for helping people regain their mobility and confidence. He completed his Bachelor’s degree in Physiotherapy in 2009, followed by a Masters degree in Orthopedic Physiotherapy in 2014 from Baba Farid University of Health Sciences, Punjab, India.

With over 7 years of clinical experience across various healthcare settings, Bhupinder brings a well-rounded and evidence-based approach to physiotherapy. He has a keen interest in manual therapy and focuses on active, exercise based rehabilitation. His treatment techniques include Maitland, Mulligan, Mckenzie and myofascial release, tailored to each patient’s unique needs and recovery goals.

Bhupinder works with individuals of all ages and is passionate about supporting patients through every stage of their recovery, whether it's post-surgery, managing chronic pain, or recovering from sports and workplace injuries.

Outside the clinic, Bhupinder enjoys staying active at the gym and spending time outdoors exploring nature and going for walks.

He speaks English, Punjabi, and Hindi fluently, and also has a good understanding of Urdu.

Specializations

  • Physiotherapy
  • Manual & Manipulative Therapy
  • Bundled Care (Ontario Hospital Program)
  • Exercise prescription
  • Graston Technique
  • IDT POC (Interdisciplinary Program of Care)
  • Mckenzie method
  • Myofascial Release Therapy
  • Work Conditioning/Hardening

Languages

  • English
  • Punjabi
  • Urdu
  • Hindi

Location(s)

Learn more about Lifemark services

Image
Physiotherapy Desktop
Physiotherapy Service Banner Desktop

Physiotherapy

Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.

Image
Massage therapy banner
Massage therapy banner

Massage therapy

Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…

Image
Dizziness Balance
Dizziness Balance Thumbnail

Dizziness and Balance

Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…

Image
pelvic health banner
pelvic health thumbnail

Pelvic Health

Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.

We can help…

Image
Occupational Therapy
Occupational Therapy Mobile

Occupational Therapy

Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…

Image
Chiropractic Banner
Chiropractic Banner

Chiropractic

An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…

Image
psychology banner
psychology thumbnail

Psychology

Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?

Lifemark…

Image
Kinesiology banner
Kinesiology thumbnail

Kinesiology

The way your body moves has a big impact on your health.

We’ll work with you to correct movement issues and help alleviate pain — and you’ll…