Starting off as a fitness instructor, personal trainer, and wellness coach, Carol ventured into the world of physio over seven years ago. Since then she has taken multiple courses, such as Parkinson’s Wellness Recovery and Bonefit, to enhance her knowledge to assist with the aging population. She is a certified Tai Chi and yoga instructor, and continues to take courses to advance her education and learn as to what the best practice is to aid her clients to achieve the best possible results.

As a mother of two, Carol tries to find the time to go on hikes with her family, to keep exercise fun and interactive for her family as well as her clients.