Carol Karastamtis
About
Starting off as a fitness instructor, personal trainer, and wellness coach, Carol ventured into the world of physio over seven years ago. Since then she has taken multiple courses, such as Parkinson’s Wellness Recovery and Bonefit, to enhance her knowledge to assist with the aging population. She is a certified Tai Chi and yoga instructor, and continues to take courses to advance her education and learn as to what the best practice is to aid her clients to achieve the best possible results.
As a mother of two, Carol tries to find the time to go on hikes with her family, to keep exercise fun and interactive for her family as well as her clients.
Languages
- English
- Greek
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…