Sheena Bier

Sheena Bier

Massage Therapist
Massage Therapist

About

Sheena brought over a decade of experience working in the medical and dental profession into her passion for massage therapy, and is currently pursuing further education on TMJ dysfunction (pain in the jaw area) and cupping therapy.

She has worked on people of all ages, and has helped her clients manage a variety of conditions. Her treatments incorporate fascia techniques to realign posture, and Swedish massage methods to relax the nervous system, allowing the body to respond positively to her touch. She uses the power of therapeutic massage to promote healing in her patients, and follows it with home exercise suggestions and self care tips to help further her patients’ recovery. Sheena is empathetic to each client and their needs and is able to adjust pressure and techniques to suit them best. Her goal is to provide the kind of care that supports her patients’ lifestyle, enabling them to engage in the activities they love with confidence and ease. She has a genuine passion for fostering connections and aiding individuals on their unique paths to recovery.

Outside her professional life, Sheena is a loving wife and mother of five children (WOW!). Despite her busy schedule, she finds time to enjoy her passions, including traveling, running, hiking and connecting with friends and family. She understands the importance of a balanced life and strives to inspire her patients to prioritize their well-being.

Specializations

  • Massage therapy

Languages

  • English

Location(s)

Learn more about Lifemark services

Image
Physiotherapy Desktop
Physiotherapy Service Banner Desktop

Physiotherapy

Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.

Image
Massage therapy banner
Massage therapy banner

Massage therapy

Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…

Image
Dizziness Balance
Dizziness Balance Thumbnail

Dizziness and Balance

Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…

Image
pelvic health banner
pelvic health thumbnail

Pelvic Health

Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.

We can help…

Image
Occupational Therapy
Occupational Therapy Mobile

Occupational Therapy

Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…

Image
Chiropractic Banner
Chiropractic Banner

Chiropractic

An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…

Image
psychology banner
psychology thumbnail

Psychology

Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?

Lifemark…

Image
Kinesiology banner
Kinesiology thumbnail

Kinesiology

The way your body moves has a big impact on your health.

We’ll work with you to correct movement issues and help alleviate pain — and you’ll…