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We are offering a variety of virtual care services. Call our clinic to learn more or to book an appointment.
Hours of operation
- Mon:7:00am-9:00pm
- Tue:6:20am-9:00pm
- Wed:7:00am-9:00pm
- Thu:6:20am-9:00pm
- Fri:7:00am-9:00pm
- Sat:8:00am-11:00am
- Sun:Closed
Parking is available in front of and to the right of the Sturgeon Medical building (do not park in the Shoppers Drug Mart parking lot, or you will be ticketed by enforcement). When visiting our clinic for the first time, please register your license plate with our Receptionist.
Clinic information
Functional Restoration
Acupuncture (Traditional Chinese Medicine)
Cupping Therapy
GLA:D
Intramuscular stimulation (IMS)
McKenzie Method
Temporomandibular Joint Rehabilitation
Visual Rehabilitation
Comprehensive Cognitive Assessment (CBS)
Functional Dry Needling
Functional Testing
Work Conditioning/Hardening
Multiple Sclerosis Rehabilitation
Myofascial Release Therapy
Our team
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PhysiotherapistType Physiotherapist Book onlineLanguages: English -
PhysiotherapistType Physiotherapist Book onlineLanguages: English, Gujarati, Hindi, Punjabi, Urdu -
Type Pelvic Health Book online
Languages: English, Gujarati, Hindi, Punjabi, Urdu -
PhysiotherapistType Physiotherapist Book onlineLanguages: English -
Type Pelvic Health Book online
Languages: English -
Registered Massage TherapistType Massage Therapist Book onlineLanguages: English -
PhysiotherapistType Physiotherapist Book onlineLanguages: English -
PhysiotherapistType Physiotherapist Book onlineLanguages: Arabic, English, Hindi, Punjabi, Urdu
Common conditions we treat
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Concussion
A concussion is a brain injury that has physical symptoms such as headache, nausea, sensitivity to light and sound, and cognitive and emotional affects, including brain fog, lack of mental focus and fatigue. Concussion care services can help both speed recovery and prevent future injury. -
Frozen shoulder
Frozen shoulder is a progressive condition that often starts with pain in the shoulder joint during basic movement. If the condition is left untreated, pain increases and mobility decreases. Physiotherapists can assess and develop a treatment plan.
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Hand and wrist pain
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Knee pain
Knee pain can be caused by bursitis, a torn tendon, ACL tear or injury and overuse. It is most frequently the result of osteoarthritis. Physiotherapy can help speed recovery.
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Low back pain
Low back pain is one of the most common patient complaints. It can result from arthritis, spinal stenosis, scoliosis, sciatica, injury or overuse. An assessment from a physiotherapist or chiropractor can help provide a diagnosis and treatment plan.
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Muscle sprains and strain
Muscles sprains and strains can result from sport or motor vehicle injuries, overuse or common activity. They can range to mild, moderate to severe requiring more intensive intervention. Physiotherapy and massage therapy can help speed recovery.
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Neck pain
Neck pain can result from poor posture, injury like whiplash, infection in the lymph nodes or throat, or a herniated disc. Physiotherapy, massage therapy or chiropractic treatment can help improve mobility and pain.
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Pelvic floor tension
Pelvic floor tension or dysfunction, specifically muscles that are too tight. The pelvic floor muscles are the group of muscles that attach to the front, back and sides of the bottom of the pelvis and sacrum. When the muscles are too tight it can cause pelvic pain, challenges with continence and intercourse (for women). An assessment from a pelvic health physiotherapist can help diagnose and treat the condition.
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Plantar fasciitis
Plantar fasciitis is one of the most common causes of heel pain. Plantar fasciitis commonly causes stabbing pain, usually occurring with the first steps in the morning. With activity, pain typically subsides, but can return after running or standing up after sitting for a length of time. It most commonly affects people who stand for long periods on hard surfaces, runners, and other high-impact athletes. Treatment from one of our foot care specialists may help to reduce the symptoms and pain.
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Sciatica
The sciatic nerve run from the lower back, through the hip and into each buttock before traveling down each leg. Sciatica is the term used to describe the symptoms when there is pressure on the nerve, causing pain in the lower back, hip or buttock. Physiotherapy or chiropractic services can help relieve sciatic pain.
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Shoulder pain
Shoulder pain can result from bursitis, frozen shoulder, tendonitis or injury and overuse. On rare occasions it may be triggered by illness or infection. A holistic treatment plan that may include physiotherapy, acupuncture, massage therapy or chiropractic services may help.
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Sports injuries
Sport injuries can occur in weekend warriors to professional athletes, ranging from minor to acute. A treatment plan from physiotherapists and sport medicine physicians can help speed recovery and prevent future injury.
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Vertigo
Vertigo is the sensation of feeling off-balance, dizzy or that world around you is spinning. It is most often caused by an inner ear imbalance. An assessment and treatment program from a trained vestibular therapist may help.
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BPPV
Benign paroxysmal positional vertigo or BPPV is the most common form of vertigo, and results in sharp and acute dizziness brought on by movement. It is caused by a dysfunction in the vestibular apparatus, a series of canals located inside the ear, which includes a canal of tiny crystals of calcium carbonate. BPPV occurs when some of the crystals escape from their normal chamber and get into one or more of the other ear canals. Vestibular rehab therapists are trained in treating the symptoms of BPPV.
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Chronic pain
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Post-concussive syndrome
Virtual Care
Virtual Care leverages video conference technology to provide services, including online physiotherapy, at a distance. Our video conference platform, built for healthcare professionals, allows you to consult a Lifemark clinician in the comfort of your own home.
A clinician can assess or treat you, evaluate your range of motion, recommend exercises, give you advice on pain and pain management and much more.
Services from our specialty programs, such as pelvic health or concussion care, are also available through Virtual Care.
Secure, convenient online services
Virtual Care uses video conference technology to provide services at a distance that are private, secure and easy to use while giving you more flexibility by reducing travel time.
By removing accessibility and mobility barriers, Virtual Care ensures you can receive the care you need. Your privacy is protected through robust policies and safeguards and our clinicians are required to meet the same regulatory and legislative requirements and adhere to their respective Standards of Practice and Code of Conduct as they do for in-person services.
How it works
Before your appointment, you will receive a link to an online appointment session by email or text message. This link will take you to a video conference platform that will allow you to connect with your clinician and discuss your condition with them in real time.
You may be required to review and complete documentation before your appointment, which will be sent to you ahead of time.
For more information about our Virtual Care service, click the button below.