Alexandra Pockett

Dr. Alex is a licensed Naturopathic Doctor dedicated to helping patients uncover and address the root cause of ongoing health concerns such as fatigue, hormone imbalances, digestive issues, and stress-related conditions. Her work goes beyond symptom management – she takes the time to listen carefully, investigate thoroughly, and develop personalized treatment plans that help your body function at its best.

Each visit is designed around your unique needs, combining functional medicine testing and comprehensive physical assessments to create a clear, actionable path forward. By integrating clinical nutrition, botanical medicine, targeted supplementation, lifestyle counselling, and acupuncture, Dr. Alex can address your health from multiple angles. Her focus is on practical, sustainable strategies that fit into your life and lead to meaningful, lasting progress.

She earned her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine in Toronto, where she was selected for the Mental Health Focus Shift. This advanced training strengthened her ability to support mental health through evidence-based, integrative care, with a focus on metabolic health and overall physical function. She also studied Cognitive Science at Carleton University, with an emphasis on neurological function.

Dr. Alex believes healthcare should feel collaborative, empowering, and realistic. She works closely with her patients not only to improve symptoms, but to help them understand their bodies, build lasting habits, and feel confident in their health again.

Areas of Focus

• Chronic Pain, Chronic Fatigue Syndrome/Fibromyalgia
• Anxiety, Stress, Depression, Mood Disorders
• Sleep Concerns, Insomnia
• Women’s Health, Fertility
• Pregnancy, Postpartum Health
• Perimenopause & Menopause
• Diabetes, Cholesterol, Liver Health