Frank DeStefano
About
Frank is a Registered Massage Therapist with over 30 years of clinical experience helping patients recover from pain, restore movement, and return to the activities they enjoy. He is proud to be joining Lifemark as part of a collaborative, multidisciplinary healthcare team dedicated to optimizing patient outcomes.
His clinical focus includes the treatment of headaches and migraines, low back and hip dysfunction, nerve entrapment conditions such as sciatica and carpal tunnel syndrome, and a wide range of chronic tendon disorders. He utilizes a hands-on, evidence-informed approach incorporating Active Release Techniques®, advanced myofascial release, and deep tissue therapy to address both acute injuries and long-standing pain patterns.
He strongly believes that the best patient outcomes occur through collaborative care, working closely with physiotherapists, physicians, and other healthcare professionals to create individualized treatment strategies designed to restore function, mobility, and quality of life.
Frank is passionate about patient care and takes pride in helping individuals move better, feel stronger, and achieve their personal health goals.
Outside the clinic, Frank enjoys playing hockey, golf, and maintaining an active lifestyle.
Areas of Focus
- Active Release Technique (ART)
- Myofascial Release Therapy
- Massage Therapy
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…
Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…