gardening resources

A couple gardening outside
How to avoid injury in your garden or yard
gardening | stretches
As the old adage goes, April showers bring spring flowers. With the nicer weather, you may have the urge to get your yard or garden in order.
Krista McIntyre
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Latest resources

4 tips to keep you healthy and active in your garden
exercise | gardening | injury prevention
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woman holding plant
Garden season is also prolapse season
gardening | pelvic health
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