Gardening resources

A couple gardening outside
How to avoid injury in your garden or yard
Gardening | Stretches
As the old adage goes, April showers bring spring flowers. With the nicer weather, you may have the urge to get your yard or garden in order.
Krista McIntyre
Read more

Latest resources

4 tips to keep you healthy and active in your garden
Exercise | Gardening | Injury Prevention
Read more
woman holding plant
Garden season is also prolapse season
Gardening | Pelvic Health
Read more

Explore our topics to find helpful resources that support your well-being