Alana Kost

Physiotherapy

Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.

Massage therapy

Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…

Dizziness and Balance

Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…

Pelvic Health

Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.

We can help…

Occupational Therapy

Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…

Chiropractic

An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…

Psychology

Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?

Lifemark…

Kinesiology

The way your body moves has a big impact on your health.

We’ll work with you to correct movement issues and help alleviate pain — and you’ll…