Allan De Stecher
About
Allan has been offering a wide range of psychological services for fifteen years. He is a registered clinical psychologist, licensed through the Nova Scotia Board of Examiners and a member of the Association of Psychologists for Nova Scotia.
Allan uses a very relaxed, eclectic approach with an emphasis on cognitive behavioral therapy and other research-based/supported techniques. His areas of practice include pain management, stress management, anger management, the treatment of insomnia, depression, anxiety, PTSD, and most other mental health concerns.
Consults and assessments can typically be arranged within seven days.
Specializations
- Cognitive Behavioural Therapy (Psychologist, Psychotherapist, Clinical Counsellor)
- Psychology
- Psychotherapy
Languages
- English
Learn more about Lifemark services
Physiotherapy
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Massage therapy
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Dizziness and Balance
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Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
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Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…