
Arzoo Avasthi
About
Born and raised in Alberta, Arzoo grew up with a passion for sports, fitness, and wellness, which lead to her to the field of physiotherapy. Arzoo holds a Bachelor of Kinesiology with a focus in Athletic Therapy from the University of Calgary and a Master of Physiotherapy from the University of Sydney. Arzoo is an avid learner and continually pursues training to advance her practice to benefit her patients' recovery and treatment.
Prior to becoming a physiotherapist, Arzoo worked at PT Health and with several sports teams as a kinesiologist and Athletic Therapist focusing on return-to-sport and sport-related injuries. Her background gives her the ability to treat all aspects of patient recovery, from the beginning stages to a full return to regular activities. Arzoo focuses patient rehabilitation on an exercise-based approach, while also providing patient education and manual therapy. She specializes in treating musculoskeletal injuries (muscles and joints) and post surgical rehab.
If Arzoo isn’t at the gym or treating patients, you can find her playing sports, hiking, traveling or taking photos of breath-taking views!
Specializations
- Physiotherapy
- Cupping Therapy
- Sport Medicine/Sport Therapy
- Functional Dry Needling
- Temporomandibular Joint Rehabilitation
- Exercise prescription
- Manual & Manipulative Therapy
Languages
- English
Learn more about Lifemark services


Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…

Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…


Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…


Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…


Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…


Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…


Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…


Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…