
Jessica Ly
About
Jessica completed her Master of Science in Physiotherapy degree and an undergraduate degree in Life Sciences at McMaster University. Her post-graduate education includes completion of courses in Advanced Orthopedic Manual and Manipulative Therapy, Soft Tissue Release Training, Acupuncture, and Pelvic Health. She has experience treating a wide range of musculoskeletal, sports injury and neurological conditions in both a clinical and the hospital setting.
Jessica is also a rostered pelvic physiotherapist with knowledge treating conditions related to incontinence, prolapses, pelvic girdle pain, pregnancy & post-natal related dysfunction and diastasis recti. She believes in using a combination of manual therapy, exercise training and education to help her patients maximize their strength, movement and function. Jessica focuses on using a holistic, client-centred and evidence-based approach to fulfill the goals and help improve the well being of all her clients. Jessica has most recently completed both the Arthritis Society's Getting a Grip on Arthritis® osteoarthritis and rheumatoid arthritis education program.
In her spare time, Jessica enjoys discovering new hiking trails, spending time with her friends and family and sampling foods from around the world.
Specializations
- Physiotherapy
- Acupuncture
- Cupping Therapy
- Exercise prescription
- Pain Management
- Pelvic Health
- Post COVID-19 Rehabilitation and Recovery
- Sport Medicine/Sport Therapy
Languages
- English
- Cantonese
Learn more about Lifemark services


Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…


Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…


Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…


Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…


Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…


Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…


Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…