Julia Snihurowycz
About
Julia Snihurowycz is a structural integrator and athletic therapist in the Ottawa and Kanata area who helps young and middle‑aged adults get moving again after injury or trauma. She uses movement and hands‑on bodywork to help patients feel less stuck in their body and mind.
With a Master’s in Movement Science and an undergraduate degree in Kinesiology, she has worked with a wide range of patients as a therapist and former personal trainer. Her approach blends hands-on bodywork, posture assessment, and movement coaching to improve tissue mobility, reduce pain, and support emotional and physical healing.
She specializes in the Anatomy Trains 12 series (myofascial release). If you’re ready to move more freely and reconnect with your body, book your session below.
Languages
- English
Learn more about Lifemark services
Physiotherapy
Recovering from an injury, dealing with pain, or finding movement harder than usual? Physiotherapy can support recovery, improve mobility and…
Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
How your body moves has a big impact on your health, recovery, and day-to-day function. Kinesiology helps improve movement, build strength, and…