Kira Tufts
About
Kira graduated from the University of Saskatchewan in 2021 with a Master of Physical Therapy Degree. She has worked as a physiotherapist at Lifemark Courtside since graduating. As well, she has a Bachelor of Kinesiology Degree from the University of Regina and spent time working as a kinesiologist and strength and conditioning coach prior to returning to school for physical therapy.
Since graduating, Kira has completed several courses to further her education and better serve her clients. She has completed courses to improve her clinical skills including the Level 2 Upper Quadrant course with the Advanced Integrated Musculoskeletal (AIM) Physiotherapy Program and The Running Clinic Diagnosis of Running Injuries course. She is certified to complete Workwell Functional Capacity Evaluations. She has also taken courses on chronic pain including Pain Reprocessing Therapy and the NOI Group’s Explain Pain course.
Outside of work, Kira enjoys spending time with friends and family. She also loves to stay active through sports and fitness. She is a part of women’s basketball and soccer teams. She also enjoys running, biking, weight lifting and walking her dog. Kira believes in an active approach to physiotherapy treatment and aims to educate and empower her clients to help them reach their goals.
Areas of Focus
- Exercise Prescription
- Functional Rehabilitation
- Manual Therapy
- Pain Management
- Temporomandibular Joint Rehabilitation
- Sport Injury Rehabilitation
Areas of Focus
- Physiotherapy
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…
Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…