Lance Panaligan
About
Lance graduated from Centennial College in 2025. He chose to be a Registered Massage Therapist because of his passion of sports, lifting and overall the movement of the human body. Lance has a background in competitive powerlifting and knows the therapeutic needs that these activities require.
He is very passionate about helping people move pain free and to relieve their stress to prepare themselves in their day to day lives. Lance is proficient in Deep Tissue Techniques, Swedish Massage, Trigger Point Therapy, Myofascial Release Techniques and Remedial Exercises.
Areas of Focus
- Manual & Manipulative Therapy
- Manual Lymphatic Drainage
- Massage Therapy
Languages
- English
- Tagalog (Filipino)
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…