Lauren Kalvaitis
About
Lauren is a registered physiotherapist and yoga instructor. Her passion for holistic health and wellbeing led her to complete her undergraduate degree in Honours Psychology, with a minor in Biology from McMaster University in 2013.
In 2012, yoga became a part of Lauren's passion. She earned her teaching certificate from Power Yoga Canada in 2014 and has been teaching ever since. Shortly after obtaining her yoga teaching certification, she was accepted into the Masters of Physical Therapy Program at the University of Western Ontario. Throughout this program, she took additional physiotherapy-related courses in soft tissue release and mobilization with movement.
Lauren is committed to using her education, training, and extensive hands-on experience in both physical therapy and yoga to work with her patients and provide them with evidence-based, individualized care as a member of the Lifemark team.
In her time away from the clinic, she loves to hike, frequent the gym, garden, and do cold dips in lakes year round! Anything to keep her moving and outdoors.
Specializations
- Physiotherapy
- Exercise prescription
- Manual & Manipulative Therapy
- Yoga Therapy
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…
Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…