Mitchell graduated with honours from the University of Waterloo in 2014 with a Bachelor’s of Science degree in Kinesiology. Afterwards he completed his professional registration with the College of Kinesiologists of Ontario in 2015.

Mitchell has undertaken several professional development qualifications including advanced movement assessment , myofasical cupping, post concussion rehabilitation and peripheral and axial joint mobilizations.

Mitchell is an avid sports fan who grew up playing AAA hockey out of Kirkland Lake, where he also developed a love for the humbling sport of golf. He has since grew a passion for downhill skiing, especially in Mont Tremblant, Quebec. He can be found on weekends hiking the many Greater Sudbury trails with his dog, Jerry.