Pragyan Dash

Pragyan is a Resident Physiotherapist at Lifemark with a strong interest in sports injury assessment and rehabilitation, particularly for long-distance runners. Her goal is to create a supportive, collaborative environment where clients feel empowered and confident throughout their recovery journey.

Her passion for physiotherapy stems from her own active lifestyle. As a recreational runner who has completed multiple half marathons and enjoys hiking and outdoor activities, She understands the physical demands of training, injury prevention, and recovery. This firsthand experience allows her to relate closely to active individuals and tailor rehabilitation to real-life goals.

She enjoys working with clients experiencing sports-related injuries, overuse conditions, and movement-based pain. Her treatment approach is client-centred and evidence-informed, combining thorough assessment, hands-on techniques, and progressive exercise programs to support safe return to activity and long-term injury prevention.

She is committed to ongoing learning and professional development through mentorship and continuing education, ensuring she delivers high-quality care that aligns with Lifemark’s standards.

Outside the clinic, you’ll often find her running, hiking local trails, and staying active outdoors.