Subash Adhikari

Subash is a licensed physiotherapist in Newfoundland and Labrador with experience in hospital-based care, private practice, and sports rehabilitation. He works part-time with the Lifemark team at Avalon Physiotherapy while also holding a full-time position at a local hospital.

He earned his Bachelor of Physiotherapy in India in 2016 and has worked in both clinical and leadership roles, including as a Consultant Physiotherapist and Head of the physiotherapy department in New Delhi. He also completed military physiotherapy training, helping shape his structured, function-focused approach to rehabilitation.

Subash provides assessment and treatment for musculoskeletal and orthopedic injuries, sports injuries, motor vehicle accident (MVA) rehabilitation, hand conditions, vestibular disorders (balance and vertigo), and chronic pain. He has also worked with the CBU Men’s Basketball Team, supporting athletes through injury recovery and return to sport.

His treatment approach combines hands-on manual therapy, including Mulligan Concept, muscle energy techniques (MET), soft tissue therapy, and cupping. He also offers individualized exercise programs to help restore movement, reduce pain, and help patients return to the activities that matter most. Subash is committed to delivering personalized, evidence-informed care that supports long-term recovery and injury prevention.

He is fluent in English, Hindi, Nepali, and Punjabi