Vandana Sachdeva
About
Vandana Sachdeva is an experienced Physiotherapist having more than 20 years of experience under her belt. She is a certified Arcon Evaluator, trained in Mckenzie System, Maitland & Mulligan Concepts, Temporo-mandibular joint (TMJ) Dysfunction and Acupuncture treatment. She has extensive training in managing chronic pain and also facilitates the course - Mindfulness Solution to Pain for chronic pain sufferers, which is based on biopsychosocial model of pain.
She enjoys doing yoga, hiking and playing tennis. She is also an active participant at her kid's school Council. She incorporates yoga principles in her life and professional practice as well.
Her goal is to empower people with the knowledge and skills in their own healing from their ailments, persistent pain and chronic injuries.
Specializations
- Physiotherapy
- Acupuncture
- Temporomandibular Joint Rehabilitation
- Bracing
- Pain Management
- Exercise prescription
- Cupping Therapy
- Work Conditioning/Hardening
- Functional Testing
- Manual & Manipulative Therapy
- Physical Demands Analysis
- Stroke Rehabilitation
- Sport Medicine/Sport Therapy
- Bundled Care (Ontario Hospital Program)
- Mckenzie method
- OWN MSK Programs
- Shockwave Therapy
- Dizziness + Balance / Vestibular Rehab
- IDT POC (Interdisciplinary Program of Care)
Languages
- English
- Punjabi
- Urdu
- Hindi
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage therapy
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Dizziness and Balance
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Pelvic Health
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Occupational Therapy
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Chiropractic
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Psychology
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Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…