Kelly Copeland
About
Kelly is a Registered Counselling Therapist who has been providing counselling services since 2012. Prior to this, she spent 20 years working as a Certified Recreation Therapist in long-term care, bringing a holistic and compassionate perspective to her work.
She holds a Bachelor of Leisure Studies from Dalhousie University and a Master of Education in Counselling from Acadia University.
She supports individuals experiencing anxiety, depression, trauma, PTSD, grief, chronic pain, dementia, caregiver and workplace burnout. Kelly also has a specialized focus in supporting clients recovering from motor vehicle accidents, concussions, and workplace injury.
Kelly uses a range of evidence-based approaches, including trauma-informed therapy, cognitive behavioural therapy (CBT), mindfulness, and grief therapy. She is committed to creating a safe, supportive space where clients can explore their experiences, build insight, and work toward meaningful change.
“You don’t have to carry this alone—I would be honoured to support you on your healing journey.”
Areas of Focus
- Pain Management
- Cognitive Behavioural Therapy (Psychologist, Psychotherapist, Clinical Counsellor)
- Post COVID-19 Rehabilitation and Recovery
- Psychotherapy
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
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Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…