Sarah Baldvinsdottir
About
Sarah is a Registered Massage Therapist with a strong interest in biomechanics, anatomy, and physiology. Coming from a family of massage therapists, she has developed a deep appreciation for hands-on, patient-centred care. She strives to create a comfortable and supportive environment where clients feel at ease while working toward their treatment goals.
Her approach to treatment incorporates a range of techniques to promote rehabilitation and relaxation. Some of her experience includes deep tissue and sports massage, prenatal care, and myofascial work, while addressing concerns such as stress, postural imbalances, chronic muscular tension, headaches, injuries, and neurological conditions.
Areas of Focus
- Massage Therapy
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…
Massage Therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support for bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…