Physiotherapy resources
Living with Parkinson’s disease can change how movement feels over time. Walking may take more focus. Balance may feel less steady. Everyday tasks that once felt automatic can start to require more effort.
Latest resources
More on Physiotherapy
Pelvic floor physiotherapy is a specialized branch of physiotherapy which addresses a range of conditions related to the pelvic floor, such as:
The weather getting better means that running season is upon us! Unfortunately, many people stay off the paths due to fear of urinary leakage or, incontinence.
Read more
Note: If you have any questions or are unsure about the exercise below, please check with your clinician or health professional.
Read more
Did you know that over 80% of people will experience low back pain at some point in their lives?
Many issues, like osteoporosis and pelvic floor dysfunction, disproportionately affect women. Clinicians at Lifemark can address these issues, providing effective treatment through all stages of life.
Read more
Note: Please speak with your clinician or a health professional if you are unsure about attempting any kind of cardiovascular exercise.
Read more
Whether you are new to skiing or have extensive experience with the sport, there are proactive steps skiers of all levels can take to prepare for a better season.
Read more
Note: The exercises and/or stretches in this blog are not intended to replace the advice of your clinician. Starting a new exercise, stretch, movement, or activity may result in some expected stiffness and soreness.
Read more