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Intramuscular stimulation

intramuscular stimulation

Treat chronic or recurrent muscle pain with Intramuscular stimulation (IMS) or dry needling

The only thing worse than experiencing chronic or recurrent muscle pain is not knowing how to treat it.

Many people suffer from chronic musculoskeletal or neuropathic pain caused by nerve irritation or nerve dysfunction. When nerves are malfunctioning, the muscles they are connected to can become weak, tight and shortened—translation: painful. It feels like your muscles never relax.

The pain and stiffness that is experienced with chronic or recurrent muscle pain conditions may be eased by intramuscular stimulation or IMS.

What is intramuscular stimulation (IMS)?

Intramuscular stimulation (IMS) is a technique that physiotherapists, who have completed IMS certification, use to release or lengthen muscles that may be causing chronic musculoskeletal or neuropathic pain. Very fine needles (the same ones used in acupuncture) are inserted directly into the affected muscle, in order to stimulate healing. This is also often referred to, or known as, “dry needling.”

Vancouver-based physician Dr. Chan Gunn developed IMS in the ‘70s and now offers training and certification for other medical professionals at his Institute for the Study and Treatment of Pain (ISTOP) at the UBC Gunn IMS Centre in the Division of Sports Medicine in the Faculty of Medicine at the University of British Columbia.


Conditions treated with IMS

Common types of pain and conditions treated with IMS include:

  • Headaches
  • Back pain
  • Whiplash
  • Tennis elbow
  • Frozen shoulder
  • Chronic aching or burning pain
  • Limited range of motion
  • Stiffness in muscles and joints

needle being inserted into patient

How needle therapy for muscles works

IMS treatment involves the insertion of acupuncture needles into tight muscle bands or close to the spine to target a compressed nerve root. The needle creates a tiny therapeutic injury, causing the muscle to grab onto the needle and cramp. This type of stimulation triggers a spinal cord reaction, allowing the muscle to finally relax and the nerves to function normally. The small wound also increases circulation, telling the body to send blood and healing materials and encouraging the healing process along that tightened muscle band.

Each IMS treatment is cumulative, providing restoration to the muscles until the entire area is healed and free of pain.


woman having intramuscular stimulation performed on back to relieve acute pain

Intramuscular stimulation risks: Does it hurt?

Most people describe IMS as unpleasant but not painful. The treatment itself does not last very long, with the needles sometimes inserted for only a few seconds each. However, because the intent is to stimulate the muscle into relaxation, there is often discomfort before the rush of pain relief—some people experience this right away in the session, while others experience the relief a few days later, in addition to increased movement and function of the muscle.


needle therapy being performed on a patient's back

IMS treatment side effects

After receiving an IMS treatment from your physiotherapist, you may experience some soreness in the area, but it is usually mild and goes away within 24 hours, leaving you with less pain and more functionality.

Since IMS specifically targets chronic musculoskeletal pain, it’s not an effective treatment for other types of pain such as chronic inflammatory pain caused by rheumatoid arthritis, cancer pain, metabolic neuropathies (i.e. diabetes) and degenerative neurological conditions (i.e. Parkinson’s disease).

IMS is not a recommended course of treatment if you are pregnant, have had a recent surgery or local infection.


intramuscular stimulation on patient's leg

Number of treatments

The number of IMS treatments you will require will depend on the severity of your condition, how long it’s been going on, how much scar tissue has developed and your body’s own self-healing rate. People with more recent pain often see results faster (1-2 treatments), while others with deeply rooted pain that has developed over a longer period of time often need more (6-12 treatments).

To allow the tissue to heal in between treatments, your physiotherapist will likely schedule your appointments with a few days between or up to a week apart. Any aches or discomforts experienced after treatment are normal and can be relieved by staying hydrated, soaking in a warm bath or by applying heat.


IMS vs. acupuncture

IMS and acupuncture may seem similar because they use the same instruments, very fine needles. However, the two are quite different techniques.

Acupuncture is a technique that stems from Traditional Chinese Medicine practices, focusing on meridians of energy that run through your body and the effect they have on different organs, muscles and more. An acupuncturist will insert a series of needles around a certain point and leave them in, typically for around 10-20 minutes. People often describe the acupuncture experience as calming and relaxing. Combined with other forms of physiotherapy, acupuncture can be a very effective treatment for acute pain or ongoing inflammation.

While acupuncture has been around for hundreds of years, IMS is a relatively new development that is based on conventional western medicine physiological and anatomical knowledge. It specifically targets areas of chronic pain and muscle dysfunction. Those areas are identified by your physiotherapist during an initial assessment and then stimulated by a needle that is left in for only a short time. While acupuncture can be relaxing, IMS is often a more intense experience.

IMS is not better than acupuncture. It’s just a different technique used to treat different conditions and types of pain.


Will IMS be covered like the rest of my physiotherapy?

Since a trained physiotherapist conducts your IMS treatments, the costs associated are often the same as other physiotherapy treatments. Be sure to check with your insurance provider before starting treatment.


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