Alex Reid
About
Alex graduated from the University of Lethbridge in 2022 with a degree in Kinesiology. Passionate about health and fitness, Alex is dedicated to helping individuals incorporate healthy habits into their lives through personalized rehabilitation programs.
In her free time, Alex enjoys walking her dog, diving into a good book, or experiencing live music at the latest concerts.
If you're looking for a one-on-one, guided, exercise-based program tailored to your needs, book a session with Alex today!
Specializations
- Kinesiology
- Functional Abilities Evaluation
- Functional Work Capacity Assessment
- Work Conditioning/Hardening
- Bracing
- Exercise prescription
- Functional Restoration
- Workplace Accommodation Assessment
Languages
- English
Learn more about Lifemark services
Physiotherapy
Whether your goal is rehabilitation from an injury, or disease and disability management, physiotherapy can help get you back to life again.
…
Massage therapy
Stress takes a toll on our bodies. Massage can help ease that stress by reducing muscle tension and helping you relax. It’s also a great way to…
Dizziness and Balance
Do you sometimes feel dizzy, unsteady, or get a spinning sensation? We can help. No matter what your age or how long you’ve been suffering, we’ll…
Pelvic Health
Get support bladder or bowel incontinence, urinary urgency or frequency, pelvic organ prolapse, hip and low back pain, and more.
We can help…
Occupational Therapy
Overcome challenges from illness, injury, or depression with comprehensive support designed to help you improve daily living skills and…
Chiropractic
An imbalance can cause anything from headaches and back pain to problems with your knees and feet — but chiropractic treatment can help.…
Psychology
Are thoughts, emotions and behaviours causing you distress and negatively affecting your ability to work and enjoy life?
Lifemark…
Kinesiology
The way your body moves has a big impact on your health.
We’ll work with you to correct movement issues and help alleviate pain — and you’ll…